Areas of expertise
I have worked and supported children and young people with a range of needs including:
Anxiety and Stress
I support clients experiencing anxiety and stress in their daily lives, which may present as constant worry, feeling overwhelmed, difficulty relaxing, or physical tension. My work integrates an exploration of both current pressures and underlying emotional patterns that may contribute to these experiences, including how past relationships and internal responses shape feelings of anxiety. Together, we work to develop greater awareness, strengthen emotional regulation, and find ways to manage these difficulties more effectively, helping clients feel calmer, more in control, and better able to cope with everyday challenges.
1.
Neurodiversity
I work with neurodiverse clients, including individuals with ADHD, with attention to their unique cognitive, emotional, and relational profiles. I take a strengths-based and individualised approach, while also exploring how neurodiversity shapes self-experience, regulation, and interactions with others. Together, we work to better understand these patterns, manage challenges such as attention, sensory sensitivities, and emotional regulation, and build on existing strengths to support well-being in daily life, including at school, work, and in relationships.
2.
Relationships & Social Wellbeing
I work with social dynamics from a relational and psychodynamic perspective, exploring how early relational experiences can shape the ways we relate to others today. I also try to explore with clients how neurodiversity, including ADHD, may impact their social interactions and relationships. I support clients in making sense of their interpersonal patterns, including difficulties in friendships, feeling misunderstood, social anxiety or sensitivity, and challenges in forming or maintaining meaningful connections. Together, we reflect on these experiences to develop greater awareness and find more secure, comfortable, and fulfilling ways of relating to others.
3.
Deppression
I support clients experiencing depression, which may present as low mood, loss of motivation, fatigue, or a sense of disconnection from oneself and others. My work combines an understanding of current difficulties with an exploration of underlying emotional patterns and relational experiences that may contribute to these feelings. Together, we work to make sense of these experiences, strengthen emotional resilience, and gradually reconnect with a sense of meaning, vitality, and engagement in daily life.
4.
Adjustment Difficulties
I support clients experiencing adjustment difficulties, particularly during periods of change such as transitions in school, university, or work, changes in relationships, or relocation. This includes working with students navigating academic pressures, new social environments, and increased independence. These experiences can bring feelings of uncertainty, stress, or a sense of disconnection. My work combines an understanding of current challenges with an exploration of the emotional and relational patterns that may influence how change is experienced. Together, we work to process these transitions, strengthen coping and emotional regulation, and support a more grounded and adaptive sense of self in new environments.